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Anyone who is in recovery or seeking help for the first time should understand that alcohol and drug addiction is a disease, not a morale failing or a weakness of willpower or a lack in ability to just say ‘no’. Getting help from a professional that approaches addiction as a disease is first step to a successful recovery.

By following the recommendations of experienced professionals with access to the latest advances in therapy and medicine, individuals will have the best chance at recovery and bright and happy future.

They will be there when you need them and will help you stay motivated and focused. Change your environment – one of the best ways to maintain a healthy recovery is to replace your bad habits with healthy, new ones.

Surround yourself with positive people, things and experiences.

There are many opinions and viewpoints on this, some of which can be found on the pages linked below, but here is a simple description: Helping is doing something for someone that they are not capable of doing themselves.

Enabling is doing for someone things that they could and be doing themselves.

Click on the link above to take the enabling self-assessment test.Many times when family and friends try to "help" alcoholics, they are actually making it easier for them to continue in the progression of the disease.This baffling phenomenon is called enabling, which takes many forms, all of which have the same effect -- allowing the alcoholic to avoid the consequences of his actions.If you answered "yes" to any of the questions, you at some point in time have enabled the alcoholic to avoid his own responsibilities.Rather than "help" the alcoholic, you have actually made it easier for him to get worse.

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